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ADHD Symptoms in Adults Quiz Many adults use online ADHD self-tests and rating scales to gain an idea of whether they have symptoms. These ratings can be helpful however, a physician must evaluate an adult for an assessment of ADHD. These tests will require you to rate how often you experience certain ADHD symptoms. These tests will help you determine if it's time to talk to a mental health professional. Inattentiveness Inattention ADHD symptoms are those that include forgetfulness and an inability to keep the track of time or activities and difficu