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How to Get an ADHD Assessment in the UK It isn't easy to obtain an ADHD assessment however it is essential to follow the right steps. First, speak to your GP and explain the reason you think you have ADHD. Your GP should be able to take you seriously and ask you to fill out an assessment tool. You can also self-refer yourself to a private health care provider to get an ADHD assessment. This is a faster option than using the NHS. 1. Talk with your doctor In the UK, there is a growing awareness of ADHD. However, some beliefs ca