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Introduction In today's fast-paced world, the concept of conscious lifestyle is experiencing notable recognition. As we balance multiple responsibilities and face daily hustles, there's a pressing need to pause and assess our choices. Mindful living advocates alertness and intentionality in our actions, highlighting the importance of being present in the moment. Body Content Understanding Mindful Living At its essence, conscious existence revolves around being present and choosing wisely. It involves deliberate decision-making and cultivating attentiveness in da
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