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92; 95% confidence interval = 95%CI 1.51-10.15), less depressive symptoms (OR 0.44; 95%CI 0.29-0.66) and anxiety symptoms (OR = 0.62; 95%CI 0.41-0.94), and less loneliness (OR 0.46; 95%CI 0.31-0.69). Participants sitting less then 10 h/day had higher odds of mental well-being (OR 3.58; 95%CI 1.13-11.35). Comparable results were found for spending ≥60 min/day outdoors. Maintaining one's MVPA levels was associated with higher mental well-being (OR = 8.61, 95%CI 2.68-27.62). In conclusion, results show a positive association between PA, ti