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ADHD and Adults Symptoms Speak to your doctor if you may have ADHD. They can do an evaluation, including reviewing your behavior and the problems it creates at workplace as well as in relationships. They might recommend you to a mental health professional to conduct a further assessment. Your counselor can assist you to identify your issues and help you establish healthy habits. 1. Inattentiveness It can be challenging for people with inattention ADHD to pay attention to specifics,