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9 Tog Duvet Temperature Guide Choosing the correct duvet tog for your climate can mean the difference between a cold or a sweaty night's rest. Tog ratings are a measure of the thermal insulation of a duvet. Every person who sleeps is unique and regulates heat slightly differently. Consider a dual-tog duvet when sharing the bed with your partner. This will allow both of you to have a separate tog rating. Winter A good night's sleep is essential. It's been shown to improve you
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