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Gym Equipment For Legs There are a myriad of machines in the gym that help strengthen your legs. You can try the leg press to work the quads, depending on how your feet are placed, or a hip-abductor machine to target the thighs' outer edges. These pieces of equipment can be intimidating for novices. Don't fret. They're extremely simple to use. Leg Press Leg presses are a staple piece in the gym that helps build key muscles of the lower body. It's often used in conjunct
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