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Introduction Social media (SM) usage has increased markedly among young adults. It is linked to poor sleep quality (PSQ), a risk factor for mental and physical health concerns. This study identified the determinants of PSQ in SM users among freshman college students. Material and methods A cross-sectional design was used and 842 students completed a self-administered questionnaire. Analyses were performed using the χ 2 test to examine differences in the characteristics of poor and good sleepers and logistic regression to estimate the risk