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Getting a Diagnosis for ADHD The first step in managing symptoms that hinder your work, education and relationships is to obtain an assessment for ADHD. Your primary care physician can refer you to an ADHD specialist who is able to conduct the evaluation. Interview people who know you, such as your coworkers, friends as well as former teachers or religious leaders. Your evaluator may also require details about your physical symptoms in different settings outside of the office, like your hom