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ADHD in Adults Symptoms uk As adults, ADHD symptoms can be more difficult to recognize. This is because environment and expectations change. Cognitive behavioural therapy (CBT) is a type of talk therapy that could be helpful. The NHS website can help you locate a therapist in your area. Find a therapist who has experience in treating ADHD and is well-versed in the condition. 1. Poor concentration ADHD is usually diagnosed in adults who experience diffic