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A Treadmill For Under Desks Adding an under desk treadmill to your office setup can boost your cardiovascular health, alleviate lower back pain and boost your productivity. Experts suggest aiming for around 30 minutes of moderate exercise each day. The majority of treadmills under desks have a max speed of 4 miles per hour which makes them perfect for gentle walking as a form of low impact cardio. If you want to increase your pace, the Urevo 2-in-1 treadmill offers a comfortable jog