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Mental Health Assessment - The First Step to Diagnosing a Mental Health Problem When people seek mental health services, they often feel overwhelmed by their feelings and aren't sure what to do. Fortunately, family members can often recognize the signs of something wrong and encourage them to take the next step. The assessment process is how therapists gather information and examine it to determine a client's specific needs. It can be informal or formal, standardized or non-standardized, self-report or therapist-