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How to Prepare for an Adult ADHD Test The Adult ADHD Rating Scales were designed to identify symptoms that could indicate the presence of the disorder. The self-report forms are usually accompanied by a clinical interview with an expert in mental health. Self-assessments can be helpful but they don't provide an exact diagnosis. To ensure that you have a valid diagnosis take your primary physician for a referral to an experienced health professional who specializes in ADHD evaluations in adults