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When swinging down, pull the head of the club in order that it lags behind everything else, and let the 90 degree forearm and shaft angle to increase, then unwind rapidly through impact marketplace. You should swing at about 80 percent of your maximum on all shots, otherwise, you will off balance and hit shots up from the heel and toe of your clubs quite a lot. As will probably know, the Club Body program includes over 130 high definition exercise clips in which Elijah Maine, the fitness expert who created this program, shows you how to do each exercise in perfect
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