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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is an excellent exercise for your legs as well as the core and arms. You can ride on a stationary bicycle or in classes. It can be as relaxed or strenuous as you wish it to be. You can also choose to use a recumbent bike. It has a larger and more comfortable seat, which is less strain on your back and arms. This is an excellent choice for those who are new to cycling and have back problems. Low Impact Cyc
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