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Psychological Treatment For ADHD in Adults Tom's impulsiveness as well as his inability of following through has caused him to be at odds with both his parents and co-workers. Individual talk therapy can help him control his anger and build his self-esteem. Psychotherapy for adult ADHD includes counseling (psychotherapy) and teaching techniques to improve function. This could include cognitive behavior therapy, coaching and coping techniques and coping methods. Cognitive Behavioral Therapy (CBT) CBT is a form of therapy that focuses on ch
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