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How to Treat Adult ADHD Treatment of adult ADHD is a combination. Generally, some form of counseling is used alongside medication to help promote healthy behavior patterns and help people achieve their goals. Counseling may also include cognitive behavior therapy that teaches patients to manage their emotions. Behavioral Therapy Behavioral therapy teaches patients to recognize and alter self-destructive behaviors that could be detrimental to their health. It is usually time-limited and focuses on specific behaviors, such as reducing the frequency