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Why Buy a Static Bike For Sale? How to Utilize a Bike that is static The stationary bikes, unlike the ellipticals, do not have moving handles that keep your core active. Depending on your goals, you can use the bike to lose weight by cycling at a moderate speed and adjusting the resistance as needed, or for HIIT workouts (high-intensity, interval training) to burn more calories and to challenge your lungs and heart. of our Technogym exercise bikes have entertainment options that lets y