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Introduction In today's fast-paced world, mental health has turned into a significant concern for people of all ages. Grasping the principles surrounding psychological wellness is vital for achieving stability. This article aims to shed light on mental health, offering insights that can be beneficial across various facets of life. Body Content 1. What is Mental Health? Mental health refers to the status of our emotional, psychological, and community health. It affects how we perceive, feel, and act in our everyday activities. A healthy mental state allows individuals to
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