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How to Get Tested For ADHD It can be a bit overwhelming to get tested for ADHD. You can make the process simpler by taking certain steps. The first step is to find an expert. Ask your physician or family members for recommendations. Find out what the charges are for potential specialists and verify their credentials. 1. Speak to your doctor Your primary physician can help you understand the cause of your symptoms and refer you to an expert in mental health. It's also an excellent idea to seek suggestions from therap