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Roasted Coffee Beans Offer Health Benefits Roasted coffee beans are high in antioxidants and caffeine. The amount of coffee beans you can consume without exceeding the safe caffeine levels varies from individual to individual. Eating too much coffee beans could cause negative effects such as heartburn, stomach upset and increased the frequency of bowel movements. The healthiest coffee as it doesn't contain any milk or sugar. Even a cup of coffee that is black can be packed with calories. High in antioxidants Antioxida