https://dramafine8.bravejourna....l.net/this-is-how-uk
ADHD Without Medication Many people with adhd have the ability to manage their symptoms without medication. Treatment options include sleep habits, exercise, dietary adjustments and supplements. New therapies like TMS may also help [1The treatment options include sleep hygiene, exercise, diet and supplementation. Therapists can teach coping skills and offer support to regulate emotions. They can help someone identify and modify negative self-talk that can lead to a lack of focus, poor planning
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