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ADHD and Sleep Despite popular belief, most ADHD medications do not cause sleep problems. In fact, methylphenidate and long-acting atomoxetine are both known to improve sleep. Adults with ADHD can still struggle to sleep. They often toss and turn and wake often. And even when they do fall asleep their minds are always active. Medicines Sleep issues are reported by a large number of adults with ADHD. While the literature on ADHD does not usually address these problems but th