https://cleveland-mcfadden-4.m....dwrite.net/exercise-
A Stationary Bicycle Provides a Low-Intensity Aerobic Workout A stationary bicycle, also known as an exercise bike is a low-impact aerobic exercise. This kind of bike is popular among individuals who are looking for an exercise that is cardiovascular or for those who are undergoing physical therapy, like knee rehabilitation. All forms of cardio exercise can help you burn calories and build muscles. However, riding a stationary bike targets different muscles, depending on the type of workout
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