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ADHD Treatment For Adults Without Medication There are methods to manage ADHD symptoms without medication. Psychotherapy, regular physical activity healthy eating, and incorporating various breathing techniques and meditation can help to reduce symptoms. Stimulants are among the most popular medications used to treat adults with ADHD. They help boost and balance levels of brain chemicals. Nonstimulants, such as atomoxetine or antidepressants like bupropion may be effective for those who cannot use sti
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