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Gym Equipment For Beginners and Experts There are many options when it comes to gym gear. Some gym equipment is better for beginners, whereas others require advanced skills. Power racks are some of the most commonly used pieces. They can be used to perform different barbell exercises such as back squats or bench presses. There is also a plyometric box, which allows users to perform various types of exercise for explosive strength. 1. Ellipticals The elliptical machine,