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Treadmill Incline Benefits The treadmill's incline will make your workout more difficult and will burn more calories. It is essential to monitor fitness levels and consult an expert before attempting higher levels of incline. Inline treadmill walking targets various muscles in your legs, including your glutes, quads and hamstrings. This is a great treadmill workout to build and tone these muscles, while also offering a great cardio workout. Increased Calories Boiled A treadmill incline allows you to intensify
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