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How to Get an ADHD Assessment in the UK It isn't easy to obtain an ADHD assessment, but it is important that you follow the correct steps. Talk with your GP about why you believe you have ADHD. Your GP should take you seriously and ask you to fill out a screening tool. You can also self-refer yourself to a private medical professional to receive an ADHD assessment. This can be a much faster option than using the NHS. 1. Talk to your GP There is a growing awareness of ADHD in the UK however there are still a few prejudices that