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What is the Best Tog For All Year Round? The tog rating of a duvet could mean the difference between a sweaty, shivering night's sleep and a relaxing one. Understanding your duvet's tog rating is vital to a comfortable night's sleep all year long. For summer, opt for a duvet that is lighter, around 7.5 tog. This will help you remain cool and comfortable on the hot summer evenings. Winter As autumn approaches it's the perfect time to switch your summer duvet over to a heavier winter one. While might be tempted to purchase one of the warmest duvets in the market -