https://nerdgaming.science/wik....i/The_Best_Best_ADHD
ADHD Without Medication Many people with adhd experience good results in managing their symptoms with no medication. Treatment options include exercise, sleep hygiene as well as dietary changes and supplementation. TMS, a newer treatment, could be beneficial [1It is a new therapy that may be beneficial [1. Therapists can teach coping strategies and provide assistance to regulate emotions. They can help someone identify and alter negative self-talk that can lead to a lack
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