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Getting a Diagnosis for ADHD The first step in managing symptoms that interferes with your education, work or relationships is to get a diagnosis of ADHD. Your primary care doctor can refer you to an ADHD specialist who is able to conduct the assessment. Ask people who know you, for example, your coworkers, friends and former teachers or religious leaders. Your evaluator will also need information about your physical symptoms in different settings outside of the office, like home or wo
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