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Introduction In today's fast-paced world, the idea of mindful lifestyle has gained remarkable popularity. As we juggle various responsibilities and face daily hustles, there's a pressing need to pause and assess our decisions. Mindful living promotes awareness and purpose in our actions, emphasizing the importance of being engaged in the now. Body Content Understanding Conscious Living At its core, mindful living revolves around living in the moment and choosing wisely. It entails purposeful choices and fostering awarenes
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