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How to Prepare for an Adult ADHD Test Adult ADHD rating scales are designed to identify symptoms that could be indicative of the presence of the disorder. Self-reporting forms for ADHD are usually supported by a clinical examination performed by a mental health professional. Self-assessments can be helpful however they don't give an exact diagnosis. Ask your primary care physician to refer you to an adult ADHD specialist. What is ADHD? If you've noticed that you cannot stop moving or have trouble sitt