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Introduction In today's fast-paced world, achieving a work-life balance is crucial than ever in the past. As we juggle career-related and personal commitments, maintaining this balance can often seem difficult. Understanding the ways to efficiently deal with your time can not just improve your productivity at work but also enhance your overall health. Body Content 1. Understanding Work-Life Balance Work-life balance is not about equally dividing time between work and personal activities. Instead, it's about flexibility when managing various aspects of your life. I