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ADHD Self-Assessment Tools A thorough and high-quality assessment is essential. It must include semi-structured interviews with open-ended questions, elaboration, probing and real life examples. It should also inquire questions about how core ADHD symptoms affect functioning in various settings, such as education and work. Conners Adult ADHD Scales, Barkley Adult ADHD Scales, and other rating scales evaluate your symptoms with self-reporting and scales for observers. Self-assessment T