https://posteezy.com/12-facts-....about-exercise-bikes
Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great exercise for your legs as well as the core and arms. It can be done on a stationary bike, or in group classes. It can be as easy or as intense as you like it to be. You can also opt for a recumbent bike that has a bigger seat that puts less strain on your back and arms. This is a great option for beginners and those with back problems. Low Impact Cycling is a great exercise that can help you lose weight and improve your heart heal
Like
Comment
Share
