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ADHD Without Medication Many people suffering from adhd have good results in managing their symptoms with no medication. Treatment options include sleep habits, exercise, diet adjustments and supplements. New therapies such as TMS may also help [1]. Therapists can aid in emotional regulation and teach coping techniques. They can help a person identify and change self-talk that leads to disorientation or poor planning, as well as the tendency to be impulsive. Non-M
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