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Mental Health Assessments An assessment is an essential tool for helping people to assess their mental health. There are a range of tools, ranging from standardized to self-report, used by professionals for this purpose. A mental health exam is among the most frequently used. It permits doctors and counselors to observe the client's appearance as well as their attitude and behavior. They can also observe their mood, emotions, and thoughts. Signs and symptoms People who suffer from mental health issues typically experience changes in their thoughts,