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Introduction In today's fast-paced world, mental health has emerged as a significant issue for people of all ages. Grasping the principles surrounding psychological wellness is essential for leading a balanced life. This article aims to clarify psychological well-being, granting perspective that may prove useful across various areas of life. Body Content 1. What is Psychological Well-being? Mental health refers to the state of our emotive, psychological, and community health. It influences how we think, feel, and behave in our routine. enables individuals to handle stre
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