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Introduction In today's fast-paced society, the pursuit of wellness has emerged as a priority for many. The significance of herbal treatments in enhancing overall health is increasingly recognized. Understanding how to integrate into our daily lives can enable us to attain better wellness. Understanding Natural Remedies Natural remedies refer to non-pharmaceutical treatments that utilize natural substances like herbs, minerals, or dietary supplements to treat various health issues. These practices have been used for centuries across different cultures and
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