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A Workout Cycle Bike Can Elevate Your Heart Rate and Burn Calories A workout cycle can help you burn calories and increase your heart rate for a quick and effective cardio workout. Some models offer high-tech features like Bluetooth compatibility and LCD displays that display your speed and power output. For beginners, it is recommended to do three rounds of the principal exercise to get 45 minutes of cardio session. Advanced exercisers may do more rounds in order to increase their
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