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Introduction In today's hectic world, mental health has turned into a significant concern for folks of all ages. Understanding the principles surrounding mental health is vital for maintaining equilibrium. This article aims to shed light on mental health, granting perspective that may prove useful across various facets of life. Body Content 1. What is Mental Health? Mental health refers to the condition of our emotive, psychological, and community health. It influences how we perceive, feel, and behave in our everyday activities. A sound mental state facili
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