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The 9 Tog Duvet Temperature Guide You can have a pleasant sleep by selecting the correct tog rating. This will depend on your personal preferences, and the temperature of your bedroom. Duvets with down or feathers have an increased tog rating than synthetic duvets the same thickness, because they are thermally insulating. Some people opt for 'all-season duvets', which are two duvets that are joined. Winter A good night's rest is essential for our physical and mental health. If you don't have a great night's sleep, it could affect your mood and leave you feeli
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