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Treadmill With Incline - Adding Variety to Your Workouts Treadmills can be used to run or walk and are a vital piece of equipment for the gym. They can help you stay fit and healthy. The ability to alter the incline of your treadmill can provide a challenge to your workout, and can target various muscles. The feeling of walking uphill is recreated by walking at an angle. This will burn more calories than simply walking flat. It's a great exercise for beginners or fitness novices. Benefits The use of an