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ADHD and Adults Symptoms Speak to your doctor if you suspect you have ADHD. They will evaluate your behavior and the problems it causes in work and in relationships. You could be referred to a mental healthcare professional to conduct a more thorough assessment. Your counselor can help you identify your issues and develop healthy habits to put in place and improve relationships. 1. Inattentiveness It can be difficult for people with inattention ADHD to pay attention to specifics, follow instructions or to stay focused on a project. You could make a mistake or