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Natural ADD Treatment Many people with ADD think medication is the only solution However, stimulant drugs aren't for everyone, and can have serious adverse effects. There are several natural ways to manage the symptoms of ADD, such as lack of concentration, inattention and procrastination. Exercise can increase blood flow to the head and supplements such as omega-3 fatty acid and tyrosine help to support focus. 6. Take Tyrosine Supplements Tyrosine assists the brain in producing crucial chemicals that aid nerve cell communication.