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Introduction In today's fast-paced world, achieving a work-life balance is more important than ever before. As we juggle professional and personal commitments, finding this balance can sometimes seem challenging. Understanding how to effectively handle your time can not only improve your productivity at work but also boost your overall health. Body Content 1. Understanding Work-Life Balance Work-life balance is not about perfectly allocating time between work and personal activities. Instead, it's about having the agility when tack
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