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Dealing With ADHD Without Medication People with ADHD frequently find themselves under stress or feeling overwhelmed. It may be helpful to know how to manage symptoms and avoid certain situations. Behavioral therapy is also beneficial. It assists people in managing their behavior and can also aid in overcoming low self-esteem, relationships difficulties and many more. 1. Change Your Diet A healthy diet is important for everyone, but is especially important for those suffering from ADHD. Eating a balanc
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