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How to Get Tested For ADHD It can be overwhelming to be tested for ADHD. However, there are steps to make the process more easy. The first step is to find an expert. Ask your family members or your doctor for suggestions. Find out what the charges are for potential specialists and check their credentials. 1. Talk with your doctor Your primary care physician can help you understand the cause of your symptoms, and then refer you to a mental health professional. It's also an excellent idea to ask for suggestions from therapists or fri