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Symptoms of ADHD in an Adult If you're constantly losing things, cannot find the time to get work done, and are easily distracted, you might be suffering from symptoms of ADHD that cause stress in your life. The symptoms of adult ADHD range from mild to severe. They can be a source of impairment in one or more settings, such as at home, at school and at work. 1. Trouble focusing ADHD can make it difficult to focus and stay focused. These symptoms can be observed in children and adults, and can